Define what spiritual exercise means for you.
What do you think of when you hear spiritual practices in motherhood? Do you see yourself meditation, doing small rituals, taking care of yourself? First of all, define the purpose of the spiritual exercise. What do you want to get out of it? Do you want to use it to regulate, tune into your intuition, to become creative or all the above? You define what spiritual exercise means to you in motherhood. There is no right or wrong answer.
For me, spiritual exercise in motherhood means going back to an inner place that is home to me. I meditate, but in addition to using meditation to regulate my emotions, I also use it to activate my divine essence, find answers to my questions and to resolve the challenges that I stand for every day. For me, meditation is all and more. This spiritual practice is sacred. It helped me in countless ways and I will continue to return.
As a mother coach and spiritual healer, I teach mothers many spiritual practices that they can record. However, some of these are specific to healing and require more time and space. I know that mothers have limited free time, so I want them to find what works for them. What is important to me is that you have one or two spiritual exercises that you love and you feel happy to return to them when you need.
If I work one-on-one with mothers, I can do powerful practices that are specific to the person. I was asked to develop a meditation series, but I have always hesitated. There are already so many meditations available. Instead, I aimed to make something really unique and powerful and yet easy and easy to integrate into your daily routine. And the time has finally come. I believe that everything happens in divine timing.
Meditation in motherhood can be fast and powerful.
I heard that one of the greatest struggles of spiritual mother’s spiritual exercises include in their busy routines. I took the time to think about this, because I aimed to make something special for you. I have created a new audio series that you can seamlessly include in life (each 5 minutes of 5 minutes each).
These spiritual practices will help you to ground your divine essence, make it more recently and activate, where your female power, intuition and wisdom live. You feel at home in this holy place.
If you are a busy mother who is interested in spirituality, but do not know how to include spiritual practices in your routine, this audio series is for you. These are not your ‘spiritual aunt’s meditations’ or those you have seen many times before (aka roots that come out of your feet). This audio series is infused with the power of color and holy geometry.
Mother’s energy consumption for just $ 29
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Take energy from the earth: Ground and Laidge, no matter how busy life becomes.
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Connect to God’s place: Find peace and clarity by connecting to the Divine.
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Healing with the power of the ball: Release tension and restore emotional balance.
Return your energy!
https://www.chiaraBtownley.com/store/p/mom-energy-newal
These spiritual practices are perfect for both beginners and more advanced seekers. You can seamlessly include them in your daily life and return at any time. It’s like having deeply channeled guidance in your pocket.
Enjoy!