These tips will help you change and update your perception so that you trust your intuition to make the best decisions for yourself and your family.
Allow yourself to feel what you feel.
One of the pillars of my practice is FEELING whatever comes. When we ignore or resist, we give more strength and power to the thought or feeling. The only way to let it go is to sit with it first. Close your eyes, take a deep breath, and when your mind is calmer, ask yourself, “What do you want to tell me?” What do I need to know?” Every thought or feeling has a story to tell.
Acknowledge what is not yours.
As I’ve said before, whether this feeling of not being good enough comes from social conditioning or childhood conditioning, it is NOT yours. So every time this thought comes back, in addition to accepting it and listening to what the thought has to say, remind yourself that someone else made you feel this way at some point, but this is NOT who you are.
Because guess what? You are an empress, Mom, so your true nature is to be powerful, confident, and intuitive.
Honor the sacred contract.
This is part of a larger conversation, but it is essential to mention this point here, which is another pillar of my practice: the soul contract with your children. You and your children have chosen each other in this life because of who you are, because you can support each other in this life. When you don’t feel good enough, remember that you are growing and learning TOGETHER with your children, and that they love you unconditionally.
Do you love yourself unconditionally?
Your personal power as an EM is deeply connected to the love for yourself, which is located in the Heart Chakra, just above the Solar Plexus. If you continue to entertain the idea that you are not good enough, you may gradually lose love for yourself.
You ended up here for a reason. You have felt the calling. The world is transforming, and so are you. In times of rapid change, you need a refuge that reminds you who you are. The Empress Mama Circle is a sanctuary for spiritual mothers who rise together.